Individual Counselling
A programme of up to 18 weekly sessions with the same counsellor, where you can explore how you are feeling and discuss your experiences in a safe, non-judgemental environment.
One to one counselling is currently being offered by telephone or video call. You will need a safe and confidential space to access this service. Alternatively, clients have the option to join a waiting list for face-to-face counselling if preferred.
1.
It’s important for us to understand your individual circumstances, so we can make sure we’re giving you the help you need. We’ll set up an appointment to meet you before you start your individual or group therapy sessions. We will work out the right support for you, together.
2.
Our staff will explain how our services work, so you will know what to expect. You will have the chance to ask questions, or raise any concerns, you might have.
We are accredited by the British Association for Counselling and Psychotherapy.
3.
After this meeting, if you decide you want counselling, we will add your name to the waiting list. We’ll be in touch as soon as a counsellor is free on the days/times that suit you. Waiting times will vary, but if you’re flexible on timings, we might be able to get you in quicker.
Everything you say to us is confidential, unless there is a risk of significant harm to you or others. We will always put you at the centre of any decision made.
Please read our confidentiality policy and procedure for more details.
Confidentiality Policy and Procedure
We provide our services for free, but as a charity we rely on donations and grants to fund our work. This means we are only able to offer counselling in the areas where we currently have funding.