It’s important for us to understand your individual circumstances, so we can make sure we’re giving you the help you need. We’ll set up an appointment to meet you before you start your individual or group therapy sessions. We will work out the right support for you, together.


Our staff will explain how our services work, so you will know what to expect. You will have the chance to ask questions, or raise any concerns, you might have.

We are accredited by the British Association for Counselling and Psychotherapy.


After this meeting, if you decide you want counselling, we will add your name to the waiting list. We’ll be in touch as soon as a counsellor is free on the days/times that suit you. Waiting times will vary, but if you’re flexible on timings, we might be able to get you in quicker.