Individual Counselling
A programme of up to 18 weekly sessions with the same counsellor, where you can explore how you are feeling and discuss your experiences in a safe, non-judgemental environment.
One to one counselling is currently offered in three ways: in person, by telephone, or by video call. You will need a safe and confidential space to use this service. You also have the option to join the waiting list for face-to-face counselling if no spaces are currently available.
1.
It’s important for us to understand your individual circumstances, so we can make sure we’re giving you the help you need. We’ll set up an appointment to meet you before you start your individual or group therapy sessions. We will work out the right support for you, together.
2.
Our staff will explain how our services work, so you will know what to expect. You will have the chance to ask questions, or raise any concerns, you might have.
We are accredited by the British Association for Counselling and Psychotherapy.
3.
After this meeting, if you decide you want counselling, we will add your name to the waiting list. We’ll be in touch as soon as a counsellor is free on the days/times that suit you. Waiting times will vary, but if you’re flexible on timings, we might be able to get you in quicker.
At Woman’s Trust, we use a person-centred and trauma-informed approach to counselling.
We understand the need for you to feel safe physically, psychologically and emotionally.
Everything you say to us is confidential, unless there is a risk of significant harm to you or others.
We will always put you at the centre of any decision that we make.
Please read our confidentiality policy and procedure for more details.
Our services are free and counselling is available in person (face to face), via phone or video call.
We currently only have availability for individual counselling in:
- Kensington and Chelsea
- Hammersmith
- Wandsworth
- Harrow Road
- Hyde Park
- Paddington
- Queen’s Park
- Westbourne
As a charity we rely on donations and grants to fund our work. If you don’t see any availability in your area, please check back – we’ll update this page as more spaces become available.
For more information, or to register, please contact us.
